Learn all you need to perform Brenda Liew's festival acclaimed body movement performance to "La Palomilla".

Get ready for a most insightful 100 min full class where Brenda will dissect every move and technique for you to level up your game!

Love this class? Dive into more in this program: Salsa Choreography Craze

00:00 Introduction

01:14 Demonstration

04:52 Isolation explanation

06:18 Shoulder isolation explanation

10:46 Shoulder isolation techniques

16:28 Chest isolation explanation

22:43 Hips isolation explanation

26:16 Explanation: Why we don't straighten our knees when we dance

27:40 Understanding the music

29:01 Routine

29:04 Hip isolation movement

28:37 Shoulder isolation movement

30:03 Combination: Hip and shoulder movements

36:05 Chest isolation movement

38:53 Reverse side roll breakdown

40:33 Footwork breakdown

40:55 Drill: Back from the reverse roll

42:16 Drill: Back from the top

42:48 Arm styling breakdown

47:57 Drill: Back from the top

48:25 Explanation: Movement details

50:20 Drill: Back from the top

51:19 Arm styling techniques

53:21 Drill: Back from the top with music

54:23 Engage before you move

55:00 Drill: Back from the top with music

57:29 Footwork breakdown

58:10 Expressing musicality techniques

59:23 Reverse side roll breakdown

01:01:00 Shoulder movement

01:01:25 Shoulders forward, chest out

01:02:21 Drill: Back from the reverse roll

01:03:13 Explanation: Movement details

01:05:57 Two hip isolations

01:06:56 Drill: Back from the reverse roll

01:08:40 Drill: Back from the top

01:10:52 Rotate on the left leg and place the right leg out

01:11:01 Shoulder isolation movement

01:12:16 Drill: Back from the top with music

01:18:25 Footwork breakdown

01:22:37 Arm styling breakdown

01:24:36 Shoulder movement techniques

01:25:20 Drill: Back from the two hip isolations

01:26:59 Knees shimmy, reverse roll, and chest movement

01:29:40 Drill: Back from the top

01:31:01 Drill: Back from the top with music

01:34:31 Footwork breakdown

01:36:20 Drill: Back from the 2nd shoulder isolation movement

01:37:20 Footwork breakdown

01:39:19 Shoulder shimmy

01:39:45 Reverse roll

01:40:43 Arm styling and hair toss

01:41:17 Drill: Back from the last footwork

01:42:03 Chest circles

01:42:49 Drill: Back from the 2nd shoulder isolation movement

01:43:19 Drill: Back from the 2nd shoulder isolation movement with music

01:43:45 Drill: Back from the top with music

01:44:25 Closing note